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Neuro Linguistic Programming (NLP) is a behavioural model and a set of explicit skills and techniques, founded in the 70's by Richard Bandler and John Grinder. NLP studies the patterns or programming created by the interaction between the brain (neuro), language (linguistic) and the body.
From an NLP perspective it is this interaction that creates positive and negative behaviours and thinking. It is also this interaction that can change any thinking and behaviours. NLP can help with a wide range of things you might expect, like weight loss, stopping smoking, phobias, stress and anxiety, to things you might not, like confidence building and performance enhancement.
In brief, the way we perceive our past memories can shape how we view the present and future experiences. We all have our own 'model' of the world and it is unique to each and every one of us. This is your opportunity to challenge and change your perceptions for the better in a way that makes sense to you.
"Where you start is not as important as where you finish"